Marka la dooranayo joodariga, waxaan inta badan eegnaa arrimaha sida adkeynta, cabbirka, iyo taageerada.Si kastaba ha ahaatee, alaabta loo isticmaalo in lagu dado joodarigaaga ayaa si isku mid ah muhiim u ah bixinta raaxada, neefsashada, iyo adkeysiga.Sannadihii u dambeeyay, maryaha furaashyada tolsan waxay noqdeen wax aan la isku xidhin.
Akhri wax dheeraad ah